So instead, at the beginning of each week I shall set myself three small resolutions for the week, the idea here being that all big changes are made up of small changes. If I can achieve my small goals a bit at a time, the larger goal of a better way of live can be reached as well!
So here we go! Wish me luck!
- I shall only drink Coke when I am staving off a headache or eating BBQ potato chips (which I hardly ever do.) I shall not drink it on a whim or because grabbing a bottle from the fridge seems easier than pouring milk or juice into a glass.
- I shall endeavor to make at least one fruit or vegetable part of at least two meals a day. (Remember, starting small, right?! I'll work up to every meal!)
- I shall not complain about trivial things like bad drivers, because really, my life is pretty wonderful and few things in it are ever worth wasting so much negative energy upon.