So instead, at the beginning of each week I shall set myself three small resolutions for the week, the idea here being that all big changes are made up of small changes. If I can achieve my small goals a bit at a time, the larger goal of a better way of live can be reached as well!
So here we go! Wish me luck!
- I shall only drink Coke when I am staving off a headache or eating BBQ potato chips (which I hardly ever do.) I shall not drink it on a whim or because grabbing a bottle from the fridge seems easier than pouring milk or juice into a glass.
- I shall endeavor to make at least one fruit or vegetable part of at least two meals a day. (Remember, starting small, right?! I'll work up to every meal!)
- I shall not complain about trivial things like bad drivers, because really, my life is pretty wonderful and few things in it are ever worth wasting so much negative energy upon.
Um, I think you should add the ol' exercise bike in there somewhere. :runs and hides:
ReplyDeletelol! Love the first one..unless you are eating BBQ potato chips..lol.
ReplyDeleteSuch a great idea - why not make every week a time to make positive improvements?
ReplyDeleteAnd as for the coke - why not try diet coke? I swear, it's delicious :)